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Your sacral time for yourself
A retreat is an opportunity to break completely free from routine and the usual information noise. A moment of isolation from stressors that allows you to restore your inner resources and stop anxiety.
In this space, guided by mentor Kayina, all transformational processes, meditations, and bodywork practices work times faster and more effectively than during self-guided or solo sessions at home.
Nature + practices + healthy hearty food + mentorship + limited phone and work time = A REAL RENEWAL RESULT!
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FAQ
What does the "personal" format look like?
I (Karyna Light) will conduct meditations / consultations / wellness marma massage / energy practices / hypnosis / consultations for you, sharing everything I know and can do to help you:
1. Rest deeply while taking care of your nervous system2. Navigate changes for your growth (personal and spiritual development, healing past karma)3. Understand and hear yourself in the best possible way4. Gain strength and recharge your energy5. Discover new practices and habits that will serve you long after the retreat
Submit ApplicationCan you bring someone with you?
Yes! I also conduct the retreat program for all participants.
About half of the program will take place together in a group. However, more personal sessions and consultations will be conducted 1-on-1.
You can also bring children.Is the retreat suitable for beginners in spiritual development?
Of course! The retreats are suitable for all levels.
What exactly is included in the price, and what will require extra payment?
The price on the website covers only the services of mentor Karyna. This is an approximate cost for her hours of work.
All other parameters are paid separately – and you can determine the budget when you design the retreat program together with Karyna.What will the accommodation and meal conditions be like?
It depends on your budget – anywhere from tents to 5-star hotels.
Simply specify your comfortable spending range in a private message, and Karyna will offer you options!What are the rules during the retreat?
● Complete prohibition of alcohol or recreational substances that alter the state of consciousness.● It is not recommended to work or be "on call" for business. It is advisable to inform everyone in advance and refrain from answering work chats and calls.● If possible, limit the hours of gadget usage! Not a total ban, but a conscious reduction.● Mandatory: maintaining boundaries and professional ethics with Karyna. All questions and emotions are addressed through dialogue within the "Client - Therapist" framework, rather than in a friendly or any other informal manner.
Testimonials
RETREAT (Iryna, June 2026)
I cannot describe in words how valuable it was to spend a whole day one-on-one with you in the forest near Warsaw.
For me, it was a true one-day retreat filled with sessions and deep conversations about the meaning of life. I am infinitely grateful because I couldn't even imagine that so many realizations and insights could be gained in just one day, and that I could let go of things I thought were long gone.
Thank you for the ease with which our communication flowed, and for the atmosphere of comfort and trust you create.
You are an example of a Guide who truly helps from the Soul. And that is felt deeply.
Huge thanks for your experience, which you share not only in person but also through social media.
Before, when I looked at "picture-perfect" posts on social media while everything in my life was going upside down, I used to think, "Something is wrong with me." But thanks to your sincerity, honesty, and ability to speak the truth—not what people want to hear, but what actually is—I was able to accept my path and understand my purpose. And that is invaluable.
It is precisely thanks to you that I am able to be where I am today—opening up to a new profession and a new relational chapter!
Thank you so much once again 🫶❤️🫶
RETREAT (Inna, July 2025)
I want to express my gratitude for the retreat 🤍 Everything was so heartfelt, caring, and genuine the entire time. I will always remember our "omm" in the forest and the "omm" when we were enjoying the vegan food 😄
The most transformative part for me was the regression. Karyna helped us prepare, formulate our request, and gently guided us through the experience. After that, the block in my throat cleared, and for several days now I have been waking up without any morning tension; it has become easier to speak and express myself with friends and at work. A sense of lightness and a desire to communicate have appeared. For the first two or three days, it felt as though something huge and unnecessary had been taken out of my chest and throat.
I feel more alive, I have more energy, and a greater desire to express myself. I know what to work on and how to do it.
Thank you, Karyna, for creating such a transformative journey. Very gently, with so much love, and truly heart to heart.
I want to do this again. 🙏
RETREAT (Anonymous, November 2025)
Hello! Leaving my feedback. After the retreat, I feel a new space opening up inside of me. More air, freedom, and lightness have appeared. I feel a flow of creative energy coming from deep within. It fills me from the inside, guides me, and inspires me.
The retreat brought me not only inspiration, but also a deep, honest, and vibrant connection with myself. I feel that I have returned to my true self. Whole, energized, calm, and yet so alive. This energy is soft and powerful at the same time, like the flow of a river.
I am infinitely grateful for the opportunity to feel it again. Now I meditate more and listen more closely to my body.
And something happened with my taste habits as well.
I can no longer eat as many sweets as I did before. I actually feel an aversion to them. I don't feel like eating meat either.
Start with a consultation
Diagnostics & Action Plan
20 minutes · online · €55
Payment after time confirmation